For Solo Fitness Coaches + Online Personal Trainers

Coach site + WhatsApp 1:1 delivery & check-ins. Live in 5 minutes.

Trainerize wants your clients to download yet another app. TrueCoach is video-heavy and built for in-person trainers. TrainingPeaks is endurance-only. Your clients live in WhatsApp. You'll have a coaching site, intake funnel, weekly check-in flow, and form-video review queue live before your next 1:1 lands.

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✓ Mirrored on Filecoin ✓ WhatsApp Cloud API native ✓ No transaction fees ✓ Cancel anytime

Replaces Trainerize, TrueCoach, TrainingPeaks, and the Google Sheet of weekly weigh-ins

1:1 program delivery

Build the week's program once — workouts, nutrition, recovery. WhatsApp pushes the day's session to each client. Check-offs roll up to your dashboard. No app install required for the client.

Weekly check-ins + weigh-ins

Recurring WhatsApp prompt — weight, energy, adherence, notes, photos. Responses sorted by client in your dashboard. Trend lines + body-measurement charts ready every Monday.

Form-video review queue

Client films a set, sends on WhatsApp. Video lands in your review queue with prior reviews of the same lift. Record a voice note or annotation, reply in 60 seconds.

DCS vs. the alternative

FeatureDCSThe other guys
Setup time5 minApp setup + client onboarding
CostFlat $19-149/mo all clientsPer-client seat fees
Client channelWhatsApp (no install)Yet another app to download
Weekly check-inScheduled + auto-sortedDM thread you scroll forever
Form-video reviewQueue + prior-context previewRandom video in your camera roll
Own your client + program dataYes — CSV exportLocked into their platform

Pricing

Hobby

$19/mo
  • 1 site
  • Custom domain
  • Services + package listings
  • Intake form
Start Hobby →

Coach OS

$149/mo
  • Everything in Pro
  • Group challenges + leaderboard
  • Recurring billing + auto-renewal
  • Unified inbox
  • Up to 50 active 1:1 clients
  • Compliance journal export
Start Coach OS →

Frequently asked

How does 1:1 program delivery work?

You build the week's program in one place — workouts, nutrition targets, recovery notes. WhatsApp pushes today's session to your client on their morning ping. They check off as they go, you see exactly what was completed without chasing screenshots.

How do weekly check-ins work?

Every client gets a recurring WhatsApp template — current weight, energy 1-10, adherence %, notes, photos optional. Responses pop into your coach dashboard sorted by client. You spend Monday morning reviewing, not assembling spreadsheets.

What about form-video review?

Client films a set, sends on WhatsApp. The video lands in your review queue with the lift, the date, and prior reviews of the same lift. You record a 60-second voice note or screen-record annotation, reply right back. Standard fee structure for the form-review add-on is configurable on your pricing page.

How do weigh-ins and progress photos work?

Schedule the prompt — Monday 6am WhatsApp with the upload form. Client submits, you see the chart trend, body measurements, photo comparison. Privacy-aware: photos are stored client-side and only ever previewed in your dashboard with explicit opt-in.

Will this replace Trainerize or TrueCoach?

For 1:1 online coaching with WhatsApp as the primary client channel — yes. Trainerize forces clients into their app, which most solo coaches' clients won't open. TrainingPeaks is built for endurance athletes. We're built for the solo coach with 10-50 1:1 clients who lives in WhatsApp anyway.

Ready in 5 minutes. Free until you publish.

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